by Jesua | Jul 28, 2019 | Blog, Featured Watch, Videos
Seeing Our Unconscious Commitment to Suffering In this video Jesua explores the powerful process by which we can discover how it is we are unconsciously attached, committed or even addicted to the very patterns of suffering we most wish to be free of. It’s a truly...
by Jesua | Jul 14, 2019 | Blog, Videos
Meeting Shame with Self-Love In this video Jesua shares her own personal practice for meeting the mundane arising of shame, self-doubt and self-criticism. More Videos The Pleasure of Stopping~ A Simple, Daily Way to Tend to Our Mental Health The Pleasure of Stopping ~...
by Jesua | Jul 5, 2019 | Blog, Videos
A Simple Breathing Practice In this video Jesua shares wisdom from Brené Brown regarding a super simple breathing technique used by Yogis and Navy Seals alike, to summon the choice to respond, rather than to react—in everyday moments of stress or trigger… More Videos...
by Jesua | May 7, 2019 | Blog, Videos
Love Beyond Appearance In this video, Jesua explores the vulnerability of letting ourselves be seen just as we are. She shines a light on the deeper reality of who we truly are beyond our fleeting appearances, and the every-day ways we can discover to cross the bridge...
by Jesua | Apr 5, 2019 | Blog, Featured Watch, Videos
Burning Cleanly In this video, Jesua examines what it means to “burn cleanly” in the fires of our given life challenges. She delves into the possibility of a certain quality of self-honesty that allows us to notice what it is we have to add, in any given...
by Jesua | Mar 21, 2019 | Blog, Featured Watch, Videos
Meeting the Discomfort of Uncertainty In this video Jesua explores the possibility of meeting the discomfort of uncertainty, unknowability and heartache with a simple willingness to bear it… Asking questions such as: How can we allow our pain to inspire a prayer...